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10 MIN BUTT + LEG STRETCH | After Every Lower Body Workout, For Flexibility & Recovery, No Equipment

By Eleni FitFrom youtube.com
109.4K views
4.7K likes

This lower body stretching routine helps you to improve your range of motion and will prevent the stiffness that comes with strength training.

Tags

Stretch
Mobilize
Mobility
Flexibility
Stretching
Dailyroutine
Fun
Funworkout
Humpback
Relax
Neckpain
Backpain
Elenifit
Body
Mind

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