10 min HEART CHAKRA Morning Yoga - Upper Body Yoga
By Yoga with KassandraFrom youtube.com
619.6K views
102.8K likes
Join Day 22 of the Flexible Body Yoga Challenge, a 10-minute morning yoga stretch practice focusing on attuning, gentle flows, and energizing stretches to awaken and align your body and mind.
Tags
Align
Attune
Awareness
Body
Challenge
Day22
Energy
Flow
Morning
Yoga
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