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10 min MORNING YOGA STRETCH for Beginners - Yoga for Sore Muscles

By Yoga with KassandraFrom youtube.com
891.1K views
89.7K likes

Feel great and awake with this 15-minute gentle morning yoga practice, focusing on uplifting flows and energizing stretches to refresh and rejuvenate your body and mind.

Tags

Awakening
Energy
Flow
Gentle
Great
Morning
Positivity
Refresh
Uplift
Yoga

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