10 min ROOT CHAKRA Morning Yoga - LOWER BODY Yoga
By Yoga with KassandraFrom youtube.com
117.9K views
8.4K likes
Start your day with this 10-minute Root Chakra morning yoga practice, focusing on gentle flows and stretches to activate and balance your lower body and root chakra, promoting energy and grounding.
Tags
Activate
Balance
Chakras
Energy
Flow
Ground
LowerBody
Morning
Root
Yoga
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