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19 Mins - Full-Body HIIT Workout to Burn Fat & Build Strength | No Equipment

By Shilpa Shetty KundraFrom youtube.com
508.8K views
37.3K likes

Ready to sweat and challenge your limits? This Full-Body HIIT Workout is your go-to for burning fat, boosting stamina, and building strength and mental resilience-all from the comfort of your home

Tags

MobilityWorkout
FullBodyStretch
MovementMatters
StretchRoutine
HealthyMovement
FunctionalFitness
YogaForMobility
DailyStretch
BodyAwareness
InjuryPrevention
MindfulMovement

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