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3 Minute Chair Yoga Flow for Beginners

By Owner - Powered by BoclipsFrom boclips.com.old
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20.0K likes

Enjoy a mindful way to unwind and relieve stress with a gentle yoga flow you can do while entirely seated in a chair. Suitable for all levels, especially beginners

Tags

Wellbeing
Build
Development
Teach
Safety
Children
Body
Chairyoga
Character
Nutrition
Health
Kids
Learn

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