30-Minute Standing Cardio – Small Waist Walking Workout
By Owner - Walks Of LifeFrom youtube.com
280.6K views
17.4K likes
a low-impact, knee-friendly 30-minute cardio workout that focuses on your core and slim waist and is standing-based. By burning fat, particularly belly fat, strengthening and toning your core, and burning calories while walking, you may slim down.
Tags
education
body
youth
moral
character
children
wellbeing
fitness
development
waist
parents
young
values
yoga
exercise
students
cardio
mental
youngsters
personality
wellness
physical
Workout
kids
mind
learn
Health
emotional
teach
standing
meditation
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