5 best pregnancy lower back pain relief exercises
By Owner - AskDoctorJoFrom youtube.com
222.2K views
24.3K likes
Help relieve lower back pain during pregnancy with these simple exercises. For this video, I teamed up with Dr. Jen, a pelvic floor physical therapist who also happens to be pregnant! She'll show you her top 5 exercises to help relieve low back pain when you are pregnant by mobilizing and stabilizing the pelvis
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