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5 Habits That Will Boost Your Confidence

By Owner-Charisma on CommandFrom youtube.com
885.1K views
90.8K likes

Here are five ways to increase confidence, testosterone, and energy. Whenever people talk about confidence, they talk about the same stuff: pushing your comfort zone to get comfortable being uncomfortable and repeatedly exposing yourself to what makes you nervous until it’s no big deal.

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mind
habits
Health
learn
teach
emotional
Wellness
health
mental
cheerful
positive
body
wellbeing
healthy
fitness
feel good
physical

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