Unsupported video provider
5 Minutes to a Stronger Core and More
By Owner - Powered by BoclipsFrom boclips.com.old
454.1K views
18.4K likes
Get fit fast while seated in a chair! Enhance your core stability and flexibility with this highly effective, gentle and accessible routine, focusing on toning & tightening your abs, legs and more! Suitable for all levels, perfect for beginners
Tags
Seat
Chair
Stronger
Flexibility
Relaxation
Build
Development
Teach
Safety
Children
Body
Stability
Character
Nutrition
Health
Kids
Learn
Yoga
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
How your body changes during pregnancy -
Owner - BabyCenter
How pregnancy changes your pelvis
Owner - BabyCenter
Tone your Belly - Yoga for Core Strength
Yoga & You
Tone your Abs - Yoga for Core Strength
Yoga & You
How to breastfeed
Owner-BabyCenter
5 Yoga Poses that helps Build Better Balance | Yoga for leg strength
Yoga & You
10 min Morning Yoga for Beginners - Yoga for Your BACK
Yoga with Kassandra
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
Yoga with Kassandra
Clap Your Hands
Fun Kids English
5 Poses For Postpartum Body | Yoga For Postpartum Body | After Pregnancy Workout | @VentunoYoga
Yoga & You