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5 Minutes to a Stronger Core and More
By Owner - Powered by BoclipsFrom boclips.com.old
277.8K views
11.2K likes
Enhance your core stability and flexibility with a quick and effective exercise routine, focusing on toning & tightening your abs, legs and more while entirely seated in a chair! Suitable for all levels, perfect for beginners
Tags
Chair
Stronger
Relaxation
Exercise
Abs
Build
Development
Teach
Safety
Children
Body
Core
Legs
Character
Nutrition
Health
Toning
Routine
Kids
Learn
Yoga
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