6 Evening Habits That Rewire Your Brain | Neuroscience Explains
By The Logic RoomFrom youtube.com
755.7K views
94.0K likes
Your evening routine is more powerful than your morning routine. Here's what neuroscience reveals about the 6 evening habits that literally rewire your brain while you sleep.
Tags
Evening routine
Shutdown ritual
Rewire your brain
Digital sunset habit
The logic room
Brain detox sleep
Neuroscience habits
Psychology habits
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