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A Buddhist story about the importance of mindfulness and living in the present moment || Zen Story

By Owner - Buddha bless youFrom youtube.com
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<p>The moral of this Buddhist story is that practicing mindfulness and living in the present moment can help us overcome our worries and anxieties, and find happiness. By learning to observe our thoughts without judgment and fully experiencing the present moment, we can let go of our past regrets and future fears and focus on what truly matters.</p>

Tags

Body
Mind
Mindfullness
Buddhist Story
wellness

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