Abdominal Workout For Beginners | Yogalates With Rashmi Ramesh | Mind Body Soul
By Mind Body SoulFrom youtube.com
472.7K views
39.4K likes
Sculpt your core and boost your confidence with these gentle yet effective abdominal yoga exercises, perfect for beginners.
Tags
Abdominal Workout
Yoga
Beginners
Core Strength
Confidence
Gentle
Effective
Yogalates
MindBodySoul
Fitness
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