Baby carrier workout
By Today's ParentFrom YoutubeNovember 25, 2025
Get ready to workout with your babe! Dara Bergeron, founder of Belly Bootcamp, leads you through five fun baby-carrier exercises. Turn this workout into a circuit by doing each move for 30 seconds. Rest for one minute and then repeat the routine one or two more times for a full-body 10-minute workout.
#Babywearing
#Strength
#Cardio
#Squats
#Lunges
#Balance
#Core
#Endurance
#Bonding
#Movement
