Baby carrier workout
By Today's ParentFrom youtube.com
258 views
11 likes
Get ready to workout with your babe! Dara Bergeron, founder of Belly Bootcamp, leads you through five fun baby-carrier exercises. Turn this workout into a circuit by doing each move for 30 seconds. Rest for one minute and then repeat the routine one or two more times for a full-body 10-minute workout.
Tags
Babywearing
Strength
Cardio
Squats
Lunges
Balance
Core
Endurance
Bonding
Movement
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