BrainCraft | What Makes Someone a Night Owl? | Season 3 | Episode 33 | PBS
By Owner - BrainCraft - Powered By PBSFrom pbs.org
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Are you a morning person or a night owl? I've never been an early bird – and lately I've been wondering why. This pattern in your sleep/wake cycle is called your "chronotype" and appears to be influenced by your genetics. It has some interesting effects on your health – from some people being more agreeable and proactive to others eating and drinking more. Do you notice an effect on your health?
Tags
Morning
Person
Night
Owl
Wondering
Why
Chronotype
Influenced
Genetics
Interesting
Effects
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