Calm and Cool: Practicing the Refrigerator Breath
By Yoga GuppyFrom boclips.com
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54.6K likes
Join Rashmi on Yoga Guppy for a calming and cooling yoga practice with the refrigerator breath. Learn to find peace and serenity through this simple breathing technique that will help you stay cool in moments of anger or irritation.
Tags
Explainer
Family and Health
All ages
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