Can Exercise Actually
By TEDFrom youtube.com
741.5K views
102.5K likes
Can you "boost" your metabolism by exercising more? Well, it's complicated. Diving deep into surprising truths about how the body conserves and expends energy in the form of calories, Dr. Jen Gunter reveals what your metabolism actually does, the role of exercise -- and other things weight loss culture doesn't want you to know.
Tags
Metabolism
Exercise
Weight Loss
Fitness
Health
Wellness
Science
Physiology
TED
Dr. Jen Gunter
Body Stuff
Physical Activity
Energy
Calories
Hormones
Muscle
Cardio
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