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Chair Yoga to Relieve Your Tight Back - Beginner Friendly
By Owner - Powered by BoclipsFrom boclips.com.old
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42.7K likes
This quick chair yoga routine is designed to refresh your tired, achy back and provide gentle tension relief. Perfect for office workers or anyone who wants a simple and effective way to stretch and improve flexibility
Tags
Friendly
Chair
Relaxation
Beginner
Build
Development
Back
Teach
Safety
Children
Body
Character
Nutrition
Health
Kids
Tight
Learn
Yoga
Relieve
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