Eka pada raja kapotasana - [one-legged] king pigeon - back bend - benefits - contraindications
By Owner - Haritha YogaFrom youtube.com
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<p>Eka pada rajakapotasana or [one-legged] king pigeon pose is a seated back-bending asana in modern yoga as exercise.</p>
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Eka pada Raja Kapotasana
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