EVENING KIDS EXERCISE – BEFORE BED WORKOUT
By Owner - Little SportsFrom youtube.com
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This calming exercise routine for kids is designed to expend any remaining energy at the end of the day. We know that schoolwork and other social activities can be stressful for kids and exercising before bedtime can be a good way to calm down and ensure a good night's sleep.
Tags
toddlers
activity
jumping
Values
enjoy
exercise
body
Simple
skills
routine
muscles
fitness
Development
Teach
Children
learning
physical
kids
energy
Character
teach
weight
Moral
hopping
easy
Kids
home
workout
Learn
fun
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