Flower Breath: Strengthening Your Lungs
By Yoga GuppyFrom boclips.com
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56.8K likes
In this video, Rashmi from Yoga Guppy introduces viewers to the Flower Breath, a special breathing exercise that helps strengthen the lungs and promote mindfulness. Through visualization and deep breathing, participants imagine holding their favorite flower, inhaling its scent, and blowing away its petals.
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Explainer
Family and Health
All ages
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