Free Squats | Lower Body Exercises | Learn with Shilpa Shetty Kundra
By Shilpa Shetty KundraFrom youtube.com
923.3K views
48.8K likes
One of the basic but important exercises in training is Squat. It is similar to the subject sitting in a chair and getting up
Tags
MobilityWorkout
FullBodyStretch
MovementMatters
StretchRoutine
HealthyMovement
FunctionalFitness
YogaForMobility
DailyStretch
BodyAwareness
InjuryPrevention
MindfulMovement
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