Full-Body Stroller Workout: 5 easy exercises to try with your stroller
By Today's ParentFrom youtube.com
657.7K views
74.2K likes
Turn a leisurely stroll with your baby into an awesome stroller workout. Dara Bergeron, founder of Belly Bootcamp, shows you five moves you can try. Do 15 to 20 reps of each exercise, then rest for a few minutes as you walk or jog. Then do it all over, doing three sets of the circuit during your walk.
Tags
Stroller
Push
Squats
Lunges
Walks
Core
Arms
Balance
Strength
Mobility
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