General Warm Up and Cool Down Exercises | Learn Kathak Basics from Guru Pali Chandra | Lesson 6
By Owner - Kathak by Guru Pali ChandraFrom YoutubeApril 22, 2023
It ensures that injury is avoided and all the movements are done with the body being in the right posture
#rotate
#joint
#clockwise
#active
#pressure
#blood
#heart
#general
#warm
#kathak
#basic