How sleep works: The reasons why we can't live without it
By Global NewsFrom youtube.com
132.4K views
7.4K likes
If you are one of the millions of people who always feels tired, you can blame it on your alarm clock, the industrial revolution and a general lack of understanding about the bodily behaviour. Or, maybe it is because you sleep too long.
Tags
Sleep
Essential
Human
Body
Brain
Function
Rest
Recovery
Recharge
Energy
Health
Memory
Consolidation
Dreams
Hormones
Regulation
Immune
System
Repair
Vitality
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