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How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

By TEDEdFrom youtube.com
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How to Calm Your Anxiety, From a Neuroscientist

Tags

Anxiety
Calm
Neuroscience
Brain
Stress
Relaxation
Mindfulness
Breathing
Techniques
Emotions
MentalHealth
Coping
Meditation
NervousSystem
Focus

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