How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga
By Yoga & YouFrom youtube.com
597.6K views
78.8K likes
Lie on your back, cross one knee, and gently twist spine, breathing deeply to relax and stretch.
Tags
Bend
Breathe
Cross
Ease
Gently
Knee
Relax
Spine
Stretch
Twist
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
Head Shoulders Knees and Toes! Best Brain Break Song for Kids
Kids Learning Videos
Head Shoulders Knees And Toes | Kids Songs | Super Simple Songs
Super Simple Songs - Kids Songs
Sarah and Friends | Sarah and Duck
Sarah and Duck Official
Head, Shoulders, Knees, And Toes | Body Part Practice | 4K
Little Dreamers Education
Open Shut Them
Ambani Africa
10 Amazing Orange Experiments & Tricks
Owner - Mr. Hacker
Plastic fantastic
Owner - Powered by Boclips
Tom and Jerry |Tom and Jerry and the Guards | WB Kids
Owner- WB Kids
Basic 2D, 3D Shapes - Definition, Names - Preschool and Kindergarten Activities
Owner - KidsEduc – Kids Educational Games
Dress & Purse Drawing & Coloring | Fun Art Activity for Kids & Toddlers
Owner - BEST drawings