Logo

How to Save Your Muscles From Aging

By Institute of Human AnatomyFrom boclips.com
695.4K views
28.9K likes

In this video, Jonathan from the Institute of Human Anatomy discusses the decline in muscle mass as we age, some of the main reasons for this decline, and the best type of exercise and resistance training to help minimize this age-related reduction in muscle mass.

Tags

Explainer
Application
Family and Health
Higher education

Comments

Leave a Comment

Comments are loading... If you don't see any, be the first to comment!