How to tame your wandering mind | Amishi Jha
By TEDEdFrom YoutubeJanuary 10, 2026
studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives
#Focus
#Mindfulness
#Attention
#Distractions
#MentalTraining
#Concentration
#Meditation
#Self
#Awareness
#Productivity
#Cognitive
#Control
#Brain
#Thoughts
#Neuroscience
#Habits