How to time contractions
By Owner - BabyCenterFrom youtube.com
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The frequency, strength, and duration of your contractions will change as your body prepares for labor. Some healthcare providers recommend using a formula to monitor your contractions in order to determine when to head to the hospital or birthing center. Watch the video to learn how to use the 4-1-2 rule for timing contractions and to discover some other ways to tell if you're going into labor.
Tags
Vaginal birth
stages of labour
delivering baby
labour
labour process
normal delivery
Childbirth
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