Kids Exercise Before Sleep - Evening Workout
By Owner - Little SportsFrom youtube.com
251.3K views
10.8K likes
A good set of exercises before bed can help children relax after a busy day and ensure they get a good night's sleep. Today's workout is built on slower paced exercises, containing a lot of stretching and strengthening.
Tags
toddlers
activity
jumping
Values
enjoy
exercise
body
Simple
skills
routine
muscles
fitness
Development
Teach
Children
learning
physical
kids
energy
Character
teach
weight
Moral
hopping
easy
Kids
home
workout
Learn
fun
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