Magical Bubble Breathing Exercise
By Yoga GuppyFrom boclips.com
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Join Rashmi at Yoga Guppy for a fun and engaging breathing exercise called the Bubble Breathing Exercise. Using a magical bubble wand, you'll learn to breathe in through your nose and out through your mouth, creating a visual of bubbles floating away with each breath. This exercise is a playful way to practice mindfulness and relaxation, perfect for all ages looking to add a touch of whimsy to their yoga practice.
Tags
Explainer
Family and Health
All ages
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