Maintaining a Healthy Body: a Healthy Diet

Maintaining a healthy body is a fundamental part of leading a fulfilling, successful life. This series of videos highlights many of the basic things everyone can do to maintain a safe and healthy lifestyle. Concepts and terminology include: sleep, healthy eating habits, regular exercise, safety, injuries, sickness, immunizations, positive self image, mental health, hygiene, drugs, alcohol, high-risk behavior, accident prevention, dental exam, and annual medical examination.