Office Yoga | 5 Mins - Yoga | Yoga with Shilpa Shetty | Yoga for All
By Shilpa Shetty KundraFrom youtube.com
38.5K views
2.3K likes
The 5-Minute Office Yoga Program offers quick desk-friendly stretches and breathing exercises to relieve tension, boost energy, and improve posture. Perfect for a quick recharge, it helps reduce stress and refresh your mind right at your workspace
Tags
MobilityWorkout
FullBodyStretch
MovementMatters
StretchRoutine
HealthyMovement
FunctionalFitness
YogaForMobility
DailyStretch
BodyAwareness
InjuryPrevention
MindfulMovement
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
Seated Yoga to Reenergize
Owner - Powered by Boclips
Midday Yoga Stress Buster
Owner - Powered by Boclips
Quick Chair Yoga Daily Reset
Owner - Powered by Boclips
Bedtime Yoga Stretch
Owner - Powered by Boclips
Seated Yoga to Jumpstart Your Day
Owner - Powered by Boclips
Quick Chair Yoga Morning Stretch for Energy
Owner - Powered by Boclips
Seated Yoga to Tighten and Trim Your Waist
Owner - Powered by Boclips
Quick Chair Yoga Flow to Start Your Day
Owner - Powered by Boclips
Seated Yoga to Tone Your Waist and More
Owner - Powered by Boclips
Yoga to Energize and Tone Your Lower Abs and Legs
Owner - Powered by Boclips