Pelvic floor exercises for pregnant women
By Owner - Pregnancy and Postpartum TVFrom youtube.com
180.9K views
11.5K likes
Pelvic Floor Exercises For Pregnant Women-This video is a daily pregnancy kegels routine to prepare for an easier birth, faster recovery after birth and to help prevent leaking when you sneeze or laugh. For the greatest benefit do these exercises 3 - 6 x per day.
Tags
Women
Pregnant
woman
pregnancy
health
exercise
kegels routine
body
Pelvic Floor Exercises
fitness
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
Pelvic floor exercises for pregnant women
Owner - Pregnancy and Postpartum TV
Post-baby workout: tighten your tummy muscles
Owner - BabyCenter
How i overcame anxiety during pregnancy-scared of labor
Owner - Bridget Teyler
Planning for your baby’s birth
Owner-Raising Children Network
Speech Therapy | Oro Motor Exercises to Develop Speech | Tongue exercises for clear speech | at home
Owner - Autism Reel
7 tips for the birth partner-birth doula
Owner - Bridget Teyler
14 things to add in the wishlist (birth plan) for your delivery day
Owner-Littles Parenting
Giving birth at a birth centre
Owner-Raising Children Network
7 MOVES TO STRENGTHEN KID’S FITNESS
Owner - Little Sports
10 KIDS EXERCISES TO GROW TALLER
Owner - Little Sports