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Quick 3 Minute Ab Routine in a Chair

By Owner - Powered by BoclipsFrom boclips.com.old
263.3K views
34.4K likes

Enjoy this accessible and effective 3 minute routine designed to help tighten and tone your belly muscles without the neck, back or knee pain that so many experience when trying to get down on the ground

Tags

Chair
Wellbeing
Build
Development
Teach
Safety
Children
Body
Chairyoga
Character
Nutrition
Health
Routine
Kids
Learn

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