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Quick Chair Routine to Strengthen and Tone Abs, Legs and More
By Owner - Powered by BoclipsFrom boclips.com.old
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23.2K likes
Re-energize with a quick core focused routine designed to ignite your abs, legs and more all while entirely seated in a chair! Great for all levels, especially beginners
Tags
Chair
Strengthen
Relaxation
Abs
Build
Development
Teach
Safety
Children
Body
Character
Nutrition
Health
Legs
Routine
Kids
Tone
Learn
Yoga
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