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Quick Seated Chair Yoga Routine to Strengthen Lower Abs
By Owner - Powered by BoclipsFrom boclips.com.old
119.7K views
7.4K likes
Re-energize with a quick yoga session designed to ignite your abs, legs and more all while entirely seated in a chair! Great for all levels, especially beginners
Tags
Seat
Chair
Strengthen
LowerAbs
Relaxation
Build
Development
Teach
Safety
Children
Body
Character
Nutrition
Health
Routine
Kids
Learn
Yoga
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