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Quick Twist and Stretch Waist Routine

By Owner - Powered by BoclipsFrom boclips.com.old
781.7K views
34.6K likes

Tighten and tone your waist through a series of engaging yoga moves you can do while entirely seated in a chair. Suitable for all levels, especially beginners

Tags

Chair
Twist
Relaxation
Build
Waist
Development
Teach
Safety
Children
Body
Quick
Character
Nutrition
Health
Stretch
Routine
Kids
Learn
Yoga

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