Scientists Discovered How Sleep Cleans Toxins From Your Brain
By KidzSearchFrom youtube.com
855.6K views
47.9K likes
Sleep helps your brain remove toxins, like beta-amyloid associated with Alzheimer's, through the glymphatic system, which is more active during sleep.
Tags
Glymphatic
System
Sleep
Toxins
Brain
Cerebrospinal
Fluid
Beta-amyloid
Waste
Removal
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