Self Compassion
By TEDEdFrom youtube.com
404.4K views
49.0K likes
t’s all too easy to be extremely tough on ourselves; we need – at points – to get better at self-compassion
Tags
Self
Compassion
Mindfulness
Acceptance
Kindness
Well-being
Emotions
Mental
Health
Resilience
Healing
Awareness
Stress
Relief
Empathy
Reflection
Growth
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