Strengthening Upper Body Muscles
By Lincoln Learning WellnessFrom BoclipsOctober 29, 2025
Coach Socrates reminds Miss Palomine not to neglect upper body exercises. He describes the muscles of the upper body and then introduces push-ups as a way to increase upper body strength. They then talk about playing the game, Leap Frog.
#Family and Health
#Upper Primary
#Secondary
#Advanced Secondary
