Teen beginners bodybuilding training - upper body - chest - arms - shoulders
By Owner - Buff DudesFrom youtube.com
883.1K views
61.3K likes
We wanted to start with the very basics and cover some beginning exercises for teens who may have never set foot in a gym before.
Tags
character development
habits
teen
upper
body
upbringing
building
tips
moral
character
brains
coaching
shoulder
parenting
chest
development
emotions
mindfulness
mentoring
arms
SEL
parents
traits
values
training
learning
personality
learn
social
teach
emotional
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