The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
By Owner - TEDx TalksFrom youtube.com
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24.4K likes
<p>How do we change? In this pioneering talk,Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives</p>
Tags
SEL
development
habits
practice
learn
social
values
teach
emotional
learning
mindfulness
teens
teenagers
character
stronger
power
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