Train with Courtnay | Intermediate Dumbbell Workout
By The Body Coach TV by Joe WicksFrom youtube.com
190.1K views
9.6K likes
Say hello to Courtnay! She is one of the awesome new Body Coach trainers and she is going to be creating some incredible workouts for you on The Body Coach TV.
Tags
Strength
Dumbbells
Training
Endurance
Power
Core
Balance
Muscles
Focus
Energy
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