Train with Courtnay | Intermediate Dumbbell Workout
By The Body Coach TV by Joe WicksFrom YoutubeDecember 3, 2025
Say hello to Courtnay! She is one of the awesome new Body Coach trainers and she is going to be creating some incredible workouts for you on The Body Coach TV.
#Strength
#Dumbbells
#Training
#Endurance
#Power
#Core
#Balance
#Muscles
#Focus
#Energy