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Twist Your Way to More Energy

By Owner - Powered by BoclipsFrom boclips.com.old
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Enjoy a gentle chair yoga practice as we reenergize with twists! Twisting stimulates our abdominal organs, helping our body with detoxification, which then helps to boost our energy, improving our overall health and well being

Tags

Wellbeing
Twist
Energy
Build
Development
Teach
Safety
Children
Body
Chairyoga
Character
Nutrition
Health
Kids
Learn

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