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Understanding the Mystery of Side Stitches: Theories and Anatomy Explained

By Institute of Human AnatomyFrom BoclipsOctober 17, 2025

In this video, the speaker discusses the various theories surrounding side stitches, or exercise-related transient abdominal pain (ETAP). Using a cadaver to demonstrate the anatomy of the abdominal cavity, the speaker explores the possible causes of side stitches, including irritation of the peritoneum, pull of the visceral ligaments, and diaphragmatic ischemia.

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#Higher education