Vasisthasana | Side Plank Pose | How To Do Vasisthasana | Side Plank Variation | @VentunoYoga |
By Yoga & YouFrom youtube.com
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Strengthen your core and boost your balance with Vasisthasana, a powerful side plank pose that targets your arms, legs, and entire body.
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Activate
Arms
Balance
Core
Focus
Legs
Plank
Side
Strength
Vasisthasana
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