Waking Up Early and Exercising: Tips and Tricks
By Knowledge - Busy BodiesFrom boclips.com
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This video provides tips on how to wake up early and exercise. It offers practical advice such as preparing exercise clothes and gear the night before, choosing a motivating alarm clock sound, waking up at the same time every day, finding an exercise partner, and working towards specific fitness goals. Aerobic Exercise part 3/4
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Explainer
Tutorial
Family and Health
All ages
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